KTMusings

Fall is knocking on the door, but I couldn't resist a summery dinner on the grill tonight. I thought I'd seen the last of the corn on the cob in grocery stores (I went looking for it when I had people over for dinner last week and couldn't find any!), but found some at Target and decided I couldn't resist. So, grilled corn, bbq salmon, and brown rice. Delish! And I have plenty of leftover salmon for lunch on a salad tomorrow.

Check out my yummy post-workout dinner from tonight - whole grain frozen waffles, lots of fresh berries, and Greek yogurt ... delish!

I've become a bit obsessed with Chobani yogurt. It's Greek style yogurt, so it's thicker and creamier than traditional yogurt. I like yogurt, but tended to sometimes eat it just because I knew it was good for me. Now I have to limit myself to one Chobani per day! Pomegranate is my current favorite. Also, I looked up the definition of Greek style yogurt ... turns out we really mean "strained yogurt", which isn't even what they typically eat in Greece, so who knows how that name stuck. But strained yogurt has twice the protein of regular yogurt, which is awesome, and Chobani uses only real fruit in theirs - no added sugar. Check it out!